As I was deciding what to wear this afternoon, I came across my LEAST favorite piece of clothing! It is a dark blue sport coat. Not only are sport coats uncomfortable and restrictive, but can make the temperature in the room ten times hotter than it really is! Probably the reason that this sport coat is my […]
As spring is starting, more people are getting outside playing and gardening. One common complaint that I see is with the low back, and if left untreated can flare up the sciatic nerve that goes down the leg. Short of hiring someone else to do your playing and gardening, I always recommend a lumbar brace. […]
Did you know that maintaining proper blood pressure is very important? It’s known as the “silent killer” because many people aren’t even aware that they have it! High blood pressure is a major risk factor for heart disease, stroke, congestive heart failure, and kidney disease. It truly amazes me, how many patients neglect to take […]