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Environment & Cancer

Posted on 01-08-2015

A classic study published in Alternative Medicine: The Definitive Guide (Tiburon, CA: Future Medicine Publishing, 1995), in which a team of researchers tested 3 chemicals on a group of rats, applying ...

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How to change your picky eaters diet!

Posted on 01-03-2015

Here are some tips to change your child's diet: 1.  Be an example!  They need to see mommy and daddy eating healthy and be taught why. 2.  While the ultimate goal is to elimin...

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Housechores can be a pain!

Posted on 02-09-2012

Household chores can be a pain in the sacroiliac. Unless you're careful, routine activities around the home- washing dishes, vacuuming, even talking on the phone- can strain your ...

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My least favorite piece of clothing...

Posted on 09-26-2011

As I was deciding what to wear this afternoon, I came across my LEAST favorite piece of clothing!  It is a dark blue sport coat.  Not only are sport coats uncomfortable and restrictive, but ...

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Auto Accidents!

Posted on 08-09-2011

If you've ever been involved in an auto accident, then you know the headache that can accompany it - literally!  What most people do not understand is that injuries from auto accidents can start ...

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Ouch! My Low Back!

Posted on 03-23-2011

As spring is starting, more people are getting outside playing and gardening.  One common complaint that I see is with the low back, and if left untreated can flare up the sciatic nerve that goes...

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Posted on 03-13-2011

As I sat today watching "Cars" for the 1000th time with my kids, I couldn't help but think about how we (including myself) usually take better care of our cars than we do ourselves.  Fr...


Blood Pressure

Posted on 03-03-2011

Did you know that maintaining proper blood pressure is very important?  It's known as the "silent killer" because many people aren't even aware that they have it!  High blood press...

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I NEVER Go To The Doctor!

Posted on 02-21-2011

"I NEVER go to the doctor!" - I hear that a lot!  Patients almost seem to wear it like a badge of honor.  However, that one statement can be very bad for your health.  What yo...

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To My Old Friend...Sydni

Posted on 02-19-2011

Well, this is the first blog post and I couldn't think of a better person (or animal) to dedicate it to, than my dog Sydni.  She passed away earlier this week on 2/16/11 at the age of 14, and it ...